Get Support: Challenge Groups
Getting support by joining one of our online Health and Fitness Support groups (aka Challenge Groups) is a great way to start your journey toward living a healthier lifestyle. Your daily check-ins as well as one-on-one support will hold you accountable and keep you ON track. As a TEAM – we lift each other up and achieve our goals together!
Watch our video to find out what would be required of YOU and learn exactly what our Challenge Groups are all about! As a Challenge Group participant, you will gain access to a private Facebook group that will be the KEY to helping you stay accountable, on track, and prepared.
The first week, we spend time in the group learning the basics, doing pre-season prep, getting to know one another, planning meals, learning shopping tips, setting goals, and getting ready. Please, contact me with questions about our Online Support Groups, Becoming a COACH, or Shakeology.
:: Now Accepting Applications :: Would you like to get on track with your health & fitness goals BEFORE Christmas this year? Are you looking for a simple and straightforward workout & nutrition plan that is realistic and DOABLE during this hustle bustle...read more