If you want to workout with your spouse, get a tough cardio workout, and also have a lot of fun, I fully recommend Country Heat! It took a little coaxing at first for me to convince my husband to try it with me, but once he did he totally got hooked!
You know how, when you are in the car or at a night club dancing and a song that you LOVE comes on? That’s what I feel like every time I do this workout!
We are hosting a Country Heat Test Group starting August 29th and we would love for you to join us!
What will you get?
– 30 minute workouts
– Superfood smoothies for breakfast or lunch every day
– A simple and easy to follow meal planning system
– Group accountability
– A Certified trainer and top Coach to keep you on track
– Lots of fun and prizes
– 30 Day Access to Beachbody On Demand
Music for this video is BACK IN SUMMER by Nicolai Heidlas (Royalty Free Music) http://goo.gl/YmnOAx
As you can see from this video, we had a lot of fun working out last night!
And I have to admit that I have been pleasantly surprised at its level of cardio intensity!
Think high-powered step aerobics class! While you can do this program with low impact, you can also kick it up to high intensity too!
Check out the play list of songs that you get to Dance to!!
Night Crawl by Jo Dee Messina (an original song she wrote for this program!)
All About Tonight by Blake Shelton
Crash and Burn by Thomas Rhett
Some Days You Gotta Dance by Dixie Chicks
Bar Hoppin’ by Sandra Lynn
Kick Up the Dust by Luke Bryan
Cotton Eye Joe by Rednex
One More Last Chance by Vince Gill
Play Something Country by Brooks and Dunn
I Like It, I Love It by Tim McGraw (My personal favorite!!)
Born to Boogie by Hank Williams Jr.
Save a Horse, Ride a Cowboy by Big and Rich
Cattahoochee by Alan Jackson
SOOOO many good ones! I swear I would recommend this program to pretty much everyone!
I ❤️ it!!!!!